Hypnotherapy to Stop Drinking

Using hypnotherapy to stop drinking is an effective way to control alcohol addiction. Alcohol has been consumed for centuries and the majority of people who drink alcohol have no issues setting a limit to how much they consume and how often. However, for some alcohol, is a real issue that can have a hugely negative effect on their health and their relationships. I could help you stop drinking through hypnosis.

If you feel you have lost control over alcohol consumption, are worried about what alcohol abuse is doing to you physically and mentally and feel ready to combat your addiction head on, my hypnotherapy for alcohol abuse can strengthen your chance of success, meaning you could stop drinking through hypnosis

Benefits of Using Hypnotherapy for Alcohol Addiction

Willpower alone is often not enough to change your behaviour long term. In many cases, you need to get to the root cause of the problem. I can help and guide you to identify this and use hypnosis to help you stop drinking for good.

Stopping drinking will:

• Save you money
• Help you lose excess weight
• Allow you to sleep better
• Improve your energy levels
• Improve your cognitive function and concentration

My hypnotherapy for alcohol sessions will:

• Reduce your cravings to drink alcohol
• Help you handle any physical symptoms related to stopping drinking
• Increase your chance for long term success in quitting

How Much Does Hypnotherapy for Alcohol Abuse Cost?

To successfully stop drinking for good, you need to be committed to the decision. This will have a huge impact on your chance of success and negate the need for further sessions.

After the initial consultation, I can help you to stop drinking in just a few hypnotherapy sessions.

Your free initial telephone consultation will enable me to assess the reasons behind your alcohol addiction and give you a better indication of how many hypnotherapy sessions will be needed.

Please note though that with addictions such as alcohol, the chance of relapse is high. A longer-term course of treatment may be necessary to really reinforce your new behaviours and ensure you have a much higher chance of success. 

How Hypnosis to Stop Drinking Works

The idea behind hypnotherapy for alcohol abuse is to persuade you to avoid alcohol. This is achieved by showing you images of drinks for example, followed by a suggestion that drinking alcohol will give you an adverse reaction. I may also ask you to visualise certain situations - maybe a time you chose to abstain from alcohol. These suggestions will encourage positive changes in your behaviour or relieve symptoms of alcohol withdrawal.

If you’re battling with alcohol, hypnosis could enable you to recognise the reason that your habits qualify as abuse and not just normal social use. Hypnotherapy can help you to learn and understand how to incorporate better habits in place of the previous destructive behaviours resulting from alcohol abuse.

Depending on the severity of the addiction, you may also be able to examine certain elements of your life that would allow you to pinpoint the areas that need change in order to start viewing alcohol in a different light.

What to Expect from your Hypnotherapy for Alcohol Session

Following an in-depth consultation, I will use various relaxation skills and techniques to help you reach a relaxed, subconscious state. Once you’re in this heightened state of awareness, I will start to make suggestions to enable you to change your thought patterns and behaviours around drinking alcohol.

I’ll change these suggestions to what you’re comfortable with and what we’ll have discussed previously, but it may be along the lines that when you drink alcohol, you experience a physical reaction such as an unpleasant taste sensation.

I can help reduce or eliminate your subconscious desire to drink alcohol. By understanding your behaviours and reasons for drinking, I can help modify your thoughts towards alcohol so it no longer holds such a bearing on your life.