Hypnotherapy for Relationships

You could be going through a turbulent time in your marriage or relationship. Experiencing the pain of a break-up. Or dealing with loss and grief. Using hypnotherapy for relationships can help you navigate the turbulent emotions you feel and get you back on track.

Couples are under more pressure today than ever – work, children, financial worries, long hours and the high expectations of keeping on top of everything. The stresses created by ourselves and society can have a toll on our lives, with partners prioritising different aspects. This can lead to misunderstandings, arguments and feeling isolated. Hypnotherapy can help by evaluating major events. Working alongside relationship counselling, hypnotherapy will help you see things from a different perspective and gain more respect for each other’s position, setting you both on the right path to working together as a true partnership again.

If you’re going through the pain of a break-up, hypnotherapy can help you reframe your negative thoughts and behaviours. You’ll be able to view the break-up from a more positive perspective and instead of feeling like a failure, see how the relationship helped you to learn.

Benefits of Using Hypnosis for Relationships

Hypnotherapy for relationship anxiety can:

• Increase your self-belief
• Improve your relationships and your perspective
• Enable better communication with your partner
• Encourage an improved view of yourself
• Reduce negative feelings and beliefs

Cost of Hypnotherapy for Relationships

It’s difficult to put a definitive cost on using hypnosis for relationship issues as each case will be different. For some just a few sessions may be sufficient and for others it may require longer term treatment. For couples, hypnotherapy works best if used alongside traditional counselling as it can help open yourself up more to the subconscious issues that are affecting you both.

How Does Hypnotherapy for Relationships Work?

Hypnotherapy for creating healthy relationships helps by exploring the sub-conscious triggers that are impacting your relationships and helping you to work through negative responses.

I help you address the problems that have built up by releasing them from the subconscious mind. Many of the sources of your issues are stored deep in the mind and you may not even be aware of the root causes. By bringing them to the surface and enabling you to explore those problems, you’re better able to make sense of them and readdress how you feel and react.

What to Expect at your Hypnotherapy Session

In your initial consultation, we’ll discuss the process of hypnosis, your relationship issues and what you want to achieve from hypnotherapy. We’ll work out the best way forward for both you and your partner and discuss the suggestions I will use to make sure you’re happy with the course forward.

Hypnotherapy uses relaxation and visualisation techniques to guide you into a state of deep relaxation. When you’re in this relaxed state, you’re less inhibited and more open to suggestion. 

We will then start to work backwards to the causes of those deep-rooted issues you’re experiencing and why you react and feel as you do. For example, you may subconsciously associate your partner’s behaviour with something bad you experienced in childhood. Hypnotherapy can help change your subconscious views and break that association. This enables you to move forward and feel less anxious when that behaviour happens in the future.